{"id":876,"date":"2023-11-29T10:08:35","date_gmt":"2023-11-29T10:08:35","guid":{"rendered":"https:\/\/ama-movimiento.de\/klassen\/"},"modified":"2025-02-12T17:44:01","modified_gmt":"2025-02-12T17:44:01","slug":"kurse","status":"publish","type":"page","link":"https:\/\/ama-movimiento.de\/de\/kurse\/","title":{"rendered":"CANTIENICA\u00ae-Kurse in Pr\u00e4senz in Berlin und online"},"content":{"rendered":"\n
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\n\t\t\t\t\t\t\t\t\t\"CANTIENICA\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tCANTIENICA\u00ae auf Spanisch: Pr\u00e4ventionskurs Beckenbodentraining nach der Geburt. Herbst 2026 in Berlin-Kreuzberg<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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\n\t\t\t\t\tCANTIENICA\u00ae-Kurs auf Spanisch f\u00fcr ein Beckenbodentraining nach der Geburt n Berlin-Kreuzberg. St\u00e4rke deinen Beckenboden, verbessere deine Haltung und finde zur\u00fcck zu deinem Wohlbefinden mit einem bewussten und schonenden Training. Ideal f\u00fcr M\u00fctter nach der Geburt, die Gesundheit, Stabilit\u00e4t und neue Energie in ihrem Alltag suchen. \t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\tWeiterlesen<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tCANTIENICA\u00ae auf Spanisch: R\u00fcckbildungskurse Sommer-Herbst 2025 in Berlin-Kreuzberg<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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\n\t\t\t\t\tR\u00fcckbildungskurse mit der CANTIENICA\u00ae Methode in Kreuzberg. Steigern Sie Ihre Kraft, gewinnen Sie Ihre k\u00f6rperliche Stabilit\u00e4t und Vitalit\u00e4t zur\u00fcck und k\u00fcmmern Sie sich nach der Geburt um Ihren K\u00f6rper. Betreuung von Babys m\u00f6glich. Kleine Gruppen. Machen Sie Ihre Mutterschaft zu einer positiven Erfahrung! \ud83d\uddd3\ufe0f Ab Juli 2025. \t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\tWeiterlesen<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\tCANTIENICA\u00ae auf Spanisch: Beckenbodengymnastik in Berlin 2025<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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\n\t\t\t\t\tBeckenbodengymnastik mit der CANTIENICA\u00ae-Methode in Kreuzberg und Friedrichshain. Steigern Sie Ihre Kraft, gewinnen Sie Ihre k\u00f6rperliche Stabilit\u00e4t und Vitalit\u00e4t zur\u00fcck und verw\u00f6hnen Sie Ihren K\u00f6rper nach der Geburt um Ihren K\u00f6rper. Mitbringen Ihres Babys ist m\u00f6glich. Kleine Gruppen. Machen Sie Ihre Mutterschaft zu einer positiven Erfahrung! \t\t\t\t<\/div>\n\t\t\t\t\t\t
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Gruppenunterricht, in Pr\u00e4senz und online<\/h2><\/div>\n<\/div>\n\n\n\n
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\"CANTIENICA\u00ae<\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Einzelunterricht in Pr\u00e4senz und online<\/h2><\/div>\n\n\n\n
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  • 75 minuten: 90\u20ac<\/li>\n\n\n\n
  • 90 minuten: 120\u20ac<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n
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    Training w\u00e4hrend der Schwangerschaft und nach der Geburt<\/h2><\/div>\n<\/div><\/div>\n\n
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    Thematische Workshops<\/h2><\/div>\n\n\n\n
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    CANTIENICA\u00ae und Stimme<\/h3>

    Verschmelzung der anatomischen Stimme mit der energetischen Stimme.<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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    CANTIENICA\u00ae und Menopause<\/h3>

    Die Vorteile der St\u00e4rkung des Beckenbodens und der skeletttragenden Muskulatur.<\/p><\/div>\n<\/div>\n<\/div>\n\n\n\n

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    CANTIENICA\u00ae Training der positiven Empfindungen des Beckenbodens<\/h3>

    Behandelt Beschwerden wie PMS, Endometriose, Prolaps und Verspannungen der Beckenbodenmuskulatur.<\/p><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n

    Kollaborationen<\/h4><\/div>\n\n

    Im Studio von Imneuemraum Treptow bin ich Teil des Teams und unterrichte Kurse f\u00fcr alle Niveaus und Postpartum. In der Hebammerie Kreuzberg, postpartale Kurse. <\/p>\n","protected":false},"excerpt":{"rendered":"

    Gruppenunterricht, in Pr\u00e4senz und online Einzelunterricht in Pr\u00e4senz und online Training w\u00e4hrend der Schwangerschaft und nach der Geburt Thematische Workshops CANTIENICA\u00ae und Stimme Verschmelzung der anatomischen Stimme mit der energetischen Stimme. CANTIENICA\u00ae und Menopause Die Vorteile der St\u00e4rkung des Beckenbodens und der skeletttragenden Muskulatur. CANTIENICA\u00ae Training der positiven Empfindungen des Beckenbodens Behandelt Beschwerden wie PMS,<\/p>\n","protected":false},"author":2,"featured_media":57,"parent":0,"menu_order":20,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-876","page","type-page","status-publish","has-post-thumbnail","hentry"],"spectra_custom_meta":{"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_thumbnail_id":["57"],"_wpml_word_count":["{\"total\":2,\"to_translate\":{\"es\":2}}"],"_wp_page_template":[""],"_last_translation_edit_mode":["translation-editor"],"_edit_last":["1"],"_edit_lock":["1717067786:1"],"_cmplz_scanned_post":["1"],"rank_math_internal_links_processed":["1"],"cmplz_hide_cookiebanner":[""],"adv-header-id-meta":[""],"stick-header-meta":[""],"theme-transparent-header-meta":[""],"site-sidebar-layout":["default"],"ast-site-content-layout":["default"],"_wpml_media_has_media":["1"],"rank_math_title":["CANTIENICA\u00ae-Kurse in Berlin und online | Verbessern Sie Ihre Haltung und Ihr Wohlbefinden"],"rank_math_description":["Entdecken Sie die Vorteile der CANTIENICA\u00ae-Kurse in Berlin und online. Verbessern Sie Ihre Haltung, st\u00e4rken Sie Ihren K\u00f6rper und lindern Sie Schmerzen.Buchen Sie noch heute einen Platz! 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